Spicy Smashed Chickpeas
Total Time
10 minutes
Prep Time
0 seconds
Cook Time
10 minutes
Rating
0 out of 5 stars
(0)
Ingredients
2 servings
- 240g canned chickpeas
- ½ teaspoon paprika
- ½ teaspoon ground turmeric
- 1 clove garlic
- 3 tablespoons almond milk
- 1 tablespoon harissa paste
- 2 slices of toasted bread
- 1 ripe avocados
- squeeze of lemon juice
- drizzle of olive oil
- pinch of sea salt & black pepper
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Preparation
Step 1
Place a large pan over medium heat and add a drizzle of olive oil. Once warm, add the drained chickpeas, paprika, turmeric, garlic and a sprinkle of salt and pepper. Toss to coat and cook for 4–5 minutes until the chickpeas are golden and sizzling.
Step 2
Add the milk and harissa; stir to combine. Leave to bubble gently for 3–4 minutes. While the chickpeas are cooking, use a fork to gently mash them in the pan (if you mash gently, the fork won't scrape the pan, so no need to worry about damaging a non-stick coating). Once thickened, adjust seasoning to taste.
Step 3
Serve on toast with sliced avocado and a squeeze of lemon juice, if desired.
Step 4
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