Overnight Strawberry Chia Oats
Total Time
15 minutes
Prep Time
0 seconds
Cook Time
15 minutes
Rating
0 out of 5 stars
(0)
Ingredients
2 servings
- 3.5 oz oats
- 8.5 fl oz almond milk
- 2 red apples
- 1 teaspoon ground cinnamon
- 2 tablespoons chia seeds
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Preparation
Step 1
Start by peeling and coring the apples, then cut them into bite-sized chunks.
Step 2
Place these in a sauce pan with a little boiling water and simmer for five to 5-10 minutes until they become nice and soft.
Step 3
While the apples soften, place the strawberries (with the green part removed) with the maple syrup, into the food processor and blend for one minute until they turn into a smooth strawberry soup! Keep this to one side.
Step 4
Place the oats, chia seeds, almond milk and cinnamon into a bowl and stir together.
Step 5
Once the apples are cooked, drain them before mashing with a fork, then mix them into the oats. Set the oat mixture aside for 5-10 minutes to soak up the almond milk and turn creamy. You can also leave this to soak overnight.
Step 6
Layer the compote at the bottom of two glasses.
Step 7
Top with the oats and some fresh strawberries.
Step 8
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