Berry Chia Overnight Oats
Total Time
10 minutes
Prep Time
5 mins
Cook Time
5 mins
Rating
4.3 out of 5 stars
(16)
Ingredients
1 serving
- 1/2 cup Quaker Oats rolled oats
- 1/4 cup chia seeds
- 1 cup milk or water
- pinch of salt and cinnamon
- maple syrup or other sweetener to taste
- 1 cup frozen berries of choice (or yesterday’s smoothie leftovers)
- yogurt for topping
- berries for topping
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Preparation
Step 1
Place the oats, seeds, milk, salt, and cinnamon in a jar with a lid. Refrigerate overnight.
Step 2
Puree the berries. (I usually incorporate this into my smoothie routine, so I either use leftover smoothie or just blend up a huge smoothie batch so I have a little extra for the oats. You don’t HAVE to do this, but it’s a nice way to add some fruit and color.)
Step 3
Stir oats with your frozen berry puree and top with yogurt and more berries, nuts, honey, whatevs you like.
Step 4
Save recipe for the next time?
Chef's notes
HIGHLY recommend making this in batches. I usually do 3 at a time, all in individual jars for easy grab and go breakfasts.
