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Sautéed Green Beans with Garlic

The final dish
Total Time
13 minutes
Prep Time
5 minutes
Cook Time
8 minutes
Rating
4.98 out of 5 stars
(37)

Ingredients

2 servings
  • 250g/ 8oz green beans (, trimmed (Note 1)
  • 1 tsp salt
  • 1 tbsp extra virgin olive oil (or... butter!)
  • 2 garlic cloves (, finely minced (~ 2 tsp), do not use jar or garlic crusher (Note 2)
  • 1/8 tsp salt
  • 1 pinch black pepper
BeginnerItalianVegetarianSautéing
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Preparation

Step 1

Blanch beans: Bring a large saucepan of water to the boil with 1 teaspoon of salt. Add beans, cook for 4 minutes (they will turn bright green), drain, then rinse under cold tap water to cool. (There's really no need to shock in ice water). Shake off excess water.

Step 2

Sauté: Heat oil in a large skillet over medium high heat. Add green beans and garlic. Toss (or stir!) for 2 minutes until the garlic is golden and crispy. Add salt and pepper, then toss.

Step 3

Serve: Transfer beans to serving dish. Serve warm!

Step 4

Prepare ahead: Blanch beans per step 1, cool and dry, store in fridge until required. When ready to serve, just toss with garlic. It's an instant on-demand side!

Step 5

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