Cherry Lavender Moon Milk Recipe (Vegan)
Total Time
35 minutes
Prep Time
30 minutes
Cook Time
5 minutes
Rating
4.4 out of 5 stars
(41)
Ingredients
2 servings
- 2 cups milk of choice (I use almond)
- 1/4 cup rolled oats (gluten-free if necessary)
- 1/4 cup sweet cherries (fresh or frozen)
- 2 tbs raw walnuts
- 1/2 tsp dried lavender buds
- 1/4 tsp ground ginger
- 1/4 tsp ground nutmeg
- 1/4 tsp ground turmeric
- 1/8 tsp sea salt or himalayan pink salt
- 1 tbs maple syrup (or raw honey)
- 1 tsp unrefined coconut oil
- Optionally (to garnish: lavender buds, turmeric, sliced cherries)
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Preparation
Step 1
In a food processor or blender combine ingredients milk through salt. Let soak for at least 30 minutes.
Step 2
Blend soaked ingredients until well combined and relatively smooth. Optionally, strain through a nut milk bag, or cheesecloth. (I personally like to use as is and let all settle in the bottom of my cup as I drink.)
Step 3
Heat moon milk on the stove-top over medium-low heat until frothy.
Step 4
Whisk in maple syrup and coconut oil.
Step 5
Turn off heat.
Step 6
Pour into mugs and optionally garnish with lavender, turmeric and cherries.
Step 7
Enjoy!
Step 8
Save recipe for the next time?
