Double Blue Peppermint Moon Milk (Vegan & Gluten-Free)
Total Time
5 minutes
Prep Time
2 minutes
Cook Time
3 minutes
Rating
4.59 out of 5 stars
(12)
Ingredients
2 servings
- 2 cups almond or oat milk
- 1/4 cup fresh or frozen blueberries
- 2 tablespoons raw sunflower seeds
- 1 tablespoon blue butterfly pea flower powder
- 1 teaspoon unrefined coconut oil
- 1/4 teaspoon peppermint extract
- 1/8 teaspoon pink himalayan or sea salt
- 2 tablespoons maple syrup (or liquid sweetener of choice)
- optionally (to garnish: fresh mint leaves)
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Preparation
Step 1
To a blender add all of the above ingredients sans maple syrup and mint leaves.
Step 2
Blend until smooth and uniform.
Step 3
Optionally strain mixture through a fine mesh strainer or nut milk bag. (I do not do this as I don’t mind any larger bits of berries or seeds settling in the bottom of my cup).
Step 4
Heat your moon milk mixture over low-medium heat on the stove-top.
Step 5
Stir in maple syrup or sweetener of choice. Whisk gently until foamy and heated throughout.
Step 6
Pour into mug(s) and optionally garnish with fresh mint leaves.
Step 7
Enjoy!
Step 8
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