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Baked Cauliflower Wings with Sticky Habanero Honey Sauce

The final dish
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Ingredients

  • Batter
  • all-purpose flour
  • garlic powder
  • salt
  • milk (dairy)
  • breadcrumbs
  • cauliflower
  • Sauce
  • raw honey
  • water
  • vinegar
  • butter
  • garlic powder
  • salt
  • tapioca starch
Kid-FriendlyBakingBeginnerDairy
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Preparation

Step 1

Preheat oven to 425°F. Line a cookie sheet with parchment paper, set aside.

Step 2

In a large bowl, combine flour, garlic powder, salt, and milk.

Step 3

In a shallow dish, add breadcrumbs.

Step 4

Dip each cauliflower floret in the batter to coat, then immediately roll in the breadcrumbs until covered. Place on prepared cookie sheet. Repeat.

Step 5

Place into the preheated oven and bake for 20 minutes.

Step 6

While the florets are baking, prepare the sauce. In a saucepan over medium heat add honey, water, vinegar, butter, garlic powder, and salt.

Step 7

Remove the cauliflower florets from the oven, turn the temperature to 375°F, then brush the cauliflower with the sticky honey sauce (or drizzle with a spoon to coat).

Step 8

Return the florets to the oven and bake for 10 minutes longer.

Step 9

Remove from the oven, and let cool before serving. Enjoy!

Step 10

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