Baked Cauliflower Wings with Sticky Habanero Honey Sauce
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Ingredients
- Batter
- all-purpose flour
- garlic powder
- salt
- milk (dairy)
- breadcrumbs
- cauliflower
- Sauce
- raw honey
- water
- vinegar
- butter
- garlic powder
- salt
- tapioca starch
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Preparation
Step 1
Preheat oven to 425°F. Line a cookie sheet with parchment paper, set aside.
Step 2
In a large bowl, combine flour, garlic powder, salt, and milk.
Step 3
In a shallow dish, add breadcrumbs.
Step 4
Dip each cauliflower floret in the batter to coat, then immediately roll in the breadcrumbs until covered. Place on prepared cookie sheet. Repeat.
Step 5
Place into the preheated oven and bake for 20 minutes.
Step 6
While the florets are baking, prepare the sauce. In a saucepan over medium heat add honey, water, vinegar, butter, garlic powder, and salt.
Step 7
Remove the cauliflower florets from the oven, turn the temperature to 375°F, then brush the cauliflower with the sticky honey sauce (or drizzle with a spoon to coat).
Step 8
Return the florets to the oven and bake for 10 minutes longer.
Step 9
Remove from the oven, and let cool before serving. Enjoy!
Step 10
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