Air Fryer Hush Puppies
Total Time
30 minutes
Prep Time
15 minutes
Cook Time
15 minutes
Rating
4.63 out of 5 stars
(8)
Ingredients
4 servings
- 1 cup dry uncooked polenta (or coarsely ground cornmeal)
- 1 cup gluten-free all purpose flour (or regular flour if not gluten-free)
- 2 tablespoons tapioca starch (or corn, potato or arrowroot starch)
- 1 ½ teaspoons sea salt or pink salt
- 1 teaspoon baking powder
- 1 teaspoon psyllium husk powder (or 1 egg if not vegan or dairy-free)
- ¼ teaspoon baking soda
- ⅛ teaspoon ground cayenne
- 1/2 medium white or yellow onion (finely diced)
- 1 13.5-ounce can full fat coconut milk (or buttermilk if not vegan or dairy-free)
- 2 teaspoons apple cider vinegar
- 1 teaspoon maple syrup (or raw honey if not vegan)
- 4 tablespoons plant-based butter, chopped (or regular butter if not dairy-free or vegan)
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Preparation
Step 1
Preheat air fryer to 390°F. Grease air fryer basket/tray and set aside.
Step 2
Combine dry ingredients
Step 3
In a large mixing bowl add polenta, flour, starch, salt, baking powder, psyllium husk powder, baking soda, cayenne. Mix well. Fold in diced onion.
Step 4
Add wet ingredients
Step 5
To the dry mixture add coconut milk, vinegar and maple syrup. Mix all together well. Gently fold in the chopped butter.
Step 6
Scoop batter
Step 7
Use a tablespoon and scoop out rounded mounds of batter from the bowl (approximately golf ball-sized).
Step 8
Roll into balls
Step 9
Using wet hands roll the batter into a smooth ball of dough. Place each dough ball into your greased air fryer basket/tray, ensuring none are touching each other.
Step 10
Air fry at 390°F for 12-15 minutes, or until all hush puppies are turning crisp and golden.
Step 11
Let cool and enjoy
Step 12
Let cool for a few minutes before serving. Enjoy!
Step 13
Save recipe for the next time?
