Chia Pudding Recipe
Total Time
10 minutes
Prep Time
10 minutes
Rating
5 out of 5 stars
(36)
Ingredients
4 servings
- 1/3 cup chia seeds
- 1/2 cup boiled hot water
- 3 tablespoons maple syrup, honey or coconut sugar
- 2 teaspoon vanilla
- pinch of sea salt
- 1 1/2 cups Greek yogurt (or vegan yogurt)
- 1 1/2 cups milk ( almond, coconut, soy, etc.)
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Preparation
Step 1
In a bowl or quart jar, mix chia seeds and hot water. Let sit about 5 minutes. This starts hydrating the chia seed more quickly.
Step 2
Stir in vanilla, sweetener and pinch of salt.
Step 3
Add greek yogurt and milk. Whisk to combine thoroughly. (At this point you could divide into 4 smaller jars.)
Step 4
At this stage it will keep in the refrigerator for 4-5 days.
Step 5
Add preferred flavor and fruits to serve. Refrigerate at least an hour before serving.
Step 6
Save recipe for the next time?