Green Smoothie
Total Time
5 mins
Prep Time
5 mins
Rating
4.5 out of 5 stars
(4)
Ingredients
1
- 1 large orange, peeled and segmented
- 1 frozen banana
- 6 frozen strawberries
- 2 cups spinach
- 1/4 cup plain Greek yogurt
- 1/2 cup unsweetened almond milk
- Chia seeds, ground flaxseed, hemp hearts, or bee pollen (optional)
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Preparation
Step 1
Put all of the ingredients in a blender and puree until smooth. Pour into glasses and serve.
Step 2
Note-Make sure you use a powerful blender.
Step 3
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Chef's notes
If you are using fresh fruit, you can add ice to the blender to make the smoothie thick and cold.
To keep the smoothie dairy-free and vegan, replace Greek yogurt with almond milk.
You can use kale instead of spinach.
Boost nutrients by adding chia seeds, hemp hearts, bee pollen, and ground flaxseed.
