Baked Zucchini Fries Recipe

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Two peas & their pod

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(3)

Ingredients

3 medium zucchini, sliced into skinny sticks
2 large egg whites, beaten
1/2 cup whole wheat bread crumbs, we make our own
2 T grated Parmesan cheese
1/4 tsp dried basil
Pinch of dried oregano
1/4 tsp garlic powder
Salt and pepper to taste

American Baking Beginner Vegetarian ...

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Preparation

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Step 1

Preheat oven to 425°. Spray a baking sheet with cooking spray. Set aside.

Step 2

In a small bowl, beat egg whites with a fork until frothy.

Step 3

Put the breadcrumbs, basil, oregano, garlic powder and cheese on a plate-I used a pie tin. Mix well.

Step 4

Dip the zucchini sticks in the egg whites and then into the bread crumb mixture, make sure all sides get coated well. Place the sticks on the prepared baking sheet. I did the sticks one by one.

Step 5

Bake at 425° for about 20 minutes or until golden brown and a little crispy. I turned over the fries halfway through. Serve warm. We like to dip ours in marinara sauce.

Chef’s notes

These baked zucchini fries make a great side to any meal or a fun snack! Don’t forget about this recipe-I know it will come in handy when you have summer zucchini growing out of your ears:

)

If you are looking for a healthy alternative to fries, give these zucchini fries a try. We dipped them in a homemade marinara sauce. You can use store-bought if you wish.

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Baked Zucchini Fries Recipe

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