What I Ate Wednesday • Week 3

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Ingredients

Granola
Whole milk
Blackberries
Chestnut tea
Honey
Sprouted toast
Peanut butter
Cinnamon
Sweet potatoes
Lentils
Chicken
Fire roasted corn
Salsa verde
Cotija cheese
Pasta
Vegan vodka sauce
Salt
Pepper
Olive oil
Maple syrup
Butter
Almond flour
Dark chocolate chips

Desserts Baking Vegetarian Dinner ...

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Preparation

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Step 1

Prepare granola according to the provided recipe.

Step 2

Serve granola with whole milk and blackberries.

Step 3

Brew chestnut tea and mix with honey to taste.

Step 4

Toast sprouted bread and spread with peanut butter and cinnamon.

Step 5

Cook sweet potatoes and lentils in an Instant Pot, but note that this attempt was not successful.

Step 6

Combine chicken, corn, salsa, and cheese to create tacos.

Step 7

Cook pasta and mix with vodka sauce, salt, pepper, and olive oil.

Step 8

Bake chocolate chip cookies using maple syrup, almond flour, and dark chocolate chips.

Chef’s notes

The orange juice is a treat but very sweet.

The sweet potatoes and lentils did not turn out well.

The vegan vodka pasta was comforting and satisfying.

The naturally sweetened cookies were only moderately successful in reducing sugar cravings.

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other

What I Ate Wednesday • Week 3

Ingredients

Preparation

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Chef’s notes

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