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Lentil Greek Salad with Dill Sauce

The final dish
Total Time
30 minutes
Prep Time
15 minutes
Cook Time
15 mins
Rating
4.9 out of 5 stars
(55)

Ingredients

4-6 salads
  • 1 cup uncooked lentils
  • 1 pint of cherry tomatoes, halved
  • 1 cucumber, diced
  • Two 3-ounce cans of tuna, drained and flaked (optional)
  • Pepperoncini or kalamata olives (optional)
  • 1 cup Greek yogurt
  • 1 tablespoon olive oil
  • 1 tablespoon vinegar or lemon juice
  • 1/2 teaspoon garlic powder
  • 1 generous pinch of fresh or freeze-dried dill
  • 1 teaspoon salt
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Preparation

Step 1

Cook your lentils.

Step 2

Segment ingredients in meal prep containers.

Step 3

Mix the yogurt ingredients in a separate bowl.

Step 4

Store everything in the fridge.

Step 5

When you’re ready to eat, mix each salad and drizzle with olive oil, lemon juice, and a pinch of salt. Top with a dollop of the dill yogurt.

Step 6

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Chef's notes

Lentils:
I used black lentils and I cooked mine in the Instant Pot – 3 cups water, 1 cup lentils, pinch of salt, 3 minutes high pressure, quick release, and drain.
Protein:
So many options! Chicken, shrimp, salmon… use whatever you’ve got.
Extra Add-ins:
Feta, dill, red onion, sun dried tomatoes, SKY IS THE LIMIT.
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