Spicy Golden Milk Recipe (Turmeric Tea) + 20 Health Benefits
Total Time
10 minutes
Prep Time
5 minutes
Cook Time
5 minutes
Rating
4.93 out of 5 stars
(42)
Ingredients
2 servings
- 2 cups unsweetened almond milk (or any milk of your choice)
- 1 tbs ground turmeric
- 1/4 tsp sea salt
- 1/4 tsp freshly ground black pepper
- 1/4 tsp ground cinnamon
- 1/4 tsp ground ginger
- 1 cardamom pod (contents freshly ground (or 1/4 teaspoon ground)
- 1/8 tsp ground cloves
- 1/8 tsp cayenne
- 1 tsp unrefined coconut oil
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Preparation
Step 1
In a saucepan over medium heat, add milk. Whisk in spices & coconut oil.
Step 2
Continue to whisk until frothy & warmed throughout (about 5 minutes).
Step 3
Pour into a mug and serve. Optionally, stir in 1 tsp raw honey or maple syrup & top with a sprinkle of cinnamon!
Step 4
Enjoy!
Step 5
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