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Blackberry Lime Chia Seed Parfait Recipe

The final dish
Total Time
2 hours and 10 minutes
Prep Time
10 minutes
Rating
5 out of 5 stars
(2)

Ingredients

2 servings
  • 3/4 cup milk of choice (we like to use oat milk)
  • 3 tablespoons chia seeds
  • 1 teaspoon vanilla extract
  • 1 teaspoon raw honey
  • 1 frozen banana
  • 1/2 cup blackberries (fresh or frozen)
  • 1/4 cup milk of choice
  • 2 tablespoons Naturacentric Wellness Elixir
  • 1 lime (juiced)
  • blackberries
  • lime wedges
AmericanDessertsBeginnerVegetarian
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Preparation

Step 1

Chia Pudding

Step 2

Combine and refrigerate

Step 3

In a bowl or jar combine oat milk, chia seeds, vanilla and honey. Mix well. Cover then refrigerate overnight or at least 3 hours.

Step 4

Smoothie

Step 5

Blend

Step 6

In a food processor or blender combine banana, blackberries, milk, Wellness Elixir and lime juice. Blend until smooth.

Step 7

Assemble

Step 8

Assemble and serve

Step 9

In two jars, cups or bowls, assemble the layers of chia pudding and smoothie however you prefer. Garnish with blackberries and lime wedges before serving.

Step 10

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