Blackberry Lime Chia Seed Parfait Recipe
Total Time
2 hours and 10 minutes
Prep Time
10 minutes
Rating
5 out of 5 stars
(2)
Ingredients
2 servings
- 3/4 cup milk of choice (we like to use oat milk)
- 3 tablespoons chia seeds
- 1 teaspoon vanilla extract
- 1 teaspoon raw honey
- 1 frozen banana
- 1/2 cup blackberries (fresh or frozen)
- 1/4 cup milk of choice
- 2 tablespoons Naturacentric Wellness Elixir
- 1 lime (juiced)
- blackberries
- lime wedges
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Preparation
Step 1
Chia Pudding
Step 2
Combine and refrigerate
Step 3
In a bowl or jar combine oat milk, chia seeds, vanilla and honey. Mix well. Cover then refrigerate overnight or at least 3 hours.
Step 4
Smoothie
Step 5
Blend
Step 6
In a food processor or blender combine banana, blackberries, milk, Wellness Elixir and lime juice. Blend until smooth.
Step 7
Assemble
Step 8
Assemble and serve
Step 9
In two jars, cups or bowls, assemble the layers of chia pudding and smoothie however you prefer. Garnish with blackberries and lime wedges before serving.
Step 10
Save recipe for the next time?