Oxymel (a respiratory tonic)
Total Time
15 minutes
Prep Time
15 minutes
Rating
5 out of 5 stars
(6)
Ingredients
1 serving
- 2 cups fresh sage, chopped small, or 1 cup of dried
- 1/2-1 cup raw honey (adjust to your desired level of sweetness)
- 1 cup raw apple cider vinegar
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Preparation
Step 1
Combine the sage and honey together in a clean sterilized pint jar.
Step 2
As you pour in the vinegar, stir with a chop stick to release air bubbles. Make sure the sage is completely submerged with the liquid. You want at least 1/4″ of space at the top of the jar.
Step 3
Clean the rim and seal with a lid. If you are using metal lid (vinegar corrodes metal) place a piece of plastic wrap or parchment paper between the jar and the lid.
Step 4
Store the jar in a cool dry place for at least 2 weeks shake it daily, make sure the sage stays submerged.
Step 5
Strain the mixture through a fine mesh strainer and pour into a bottle with a cork or sealed lid.
Step 6
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