Refreshing Nettle Super Tonic
Total Time
10 minutes
Prep Time
10 minutes
Rating
5 out of 5 stars
(4)
Ingredients
3 servings
- 1 1/2 cup loosely packed, stinging nettle leaves (a little stem is ok, it will be strained out)
- 3 cups pure water
- 1/2 cup chopped apple, about 1/2 of a medium apple
- 2 tablespoons lemon juice
- 3-4 ginger slices
- pinch of sea salt , (I like pink Himalayan sea salt)
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Preparation
Step 1
Fill blender with the water. Add chopped apple, lemon juice, slices of ginger, and salt.
Step 2
With tongs or gloves carefully add nettle to the blender. Blend on high for 1 minute, or until nettle is completely liquified.
Step 3
Blend in ice cubes, if desired.
Step 4
Pour through a fine sieve strainer.
Step 5
Best consumed right away.
Step 6
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