Simple Oat Muffins
Total Time
45 minutes
Prep Time
0 seconds
Cook Time
45 minutes
Rating
0 out of 5 stars
(0)
Ingredients
12 servings
- 5.2 oz porridge oats
- 5.2 oz white spelt flour
- 1 teaspoon ground cinnamon
- 1 teaspoon bicarbonate of soda
- 7 fl oz soya milk
- 200 ml maple syrup
- 2 oz coconut oil
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Preparation
Step 1
Preheat oven to 180°C / 160°C fan / 350°F.
Step 2
Grease a 12-hole muffin tray with coconut oil, or line with muffin liners.
Step 3
Place the oats into a blender or NutriBullet and blitz until fine.
Step 4
Place the milled oats into a large bowl along with the flour, cinnamon and bicarbonate of soda. Whisk until no lumps remain.
Step 5
In a large jug stir together the soya milk, maple syrup and coconut oil.
Step 6
Make a well in the centre of the dry ingredients and stir through the wet ingredients. Mix gently just until everything is incorporated. Be careful not to overmix, as this can result in a tough muffin.
Step 7
Scoop equal amounts of muffin batter into your prepared tray, sprinkling the top of each muffin with oats.
Step 8
Bake for 25–30 minutes until risen and golden brown. Remove from the tray and cool before eating.
Step 9
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