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Harissa Sweetcorn Soup

The final dish
Total Time
25 minutes
Prep Time
0 seconds
Cook Time
25 minutes
Rating
0 out of 5 stars
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Ingredients

2 servings
  • 3 teaspoons of harissa paste
  • 2x 200g cans of sweetcorn
  • 1 onion
  • 3 cloves garlic
  • 2 carrots
  • 1 vegetable stock cube
  • 1 heaped teaspoon paprika
  • splash of almond milk/water
  • drizzle of olive oil
  • pinch of sea salt
BeginnerVegetarianDinnerHealthy
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Preparation

Step 1

Place a pan over a medium heat and add a drizzle of olive oil. Once warm, add the onions, garlic, carrots and a pinch of salt, and cook for 10 minutes until soft.

Step 2

Once soft, add the drained sweetcorn and paprika and cook for a further 2 minutes, before adding the harissa paste and stock (mixed with boiling water). Bring to the boil, before reducing to a simmer - leave to cook for 10 minutes.

Step 3

After 10 minutes, add all of the soup ingredients into a blender or food processor and pulse until smooth - you may want to add a dash of almond milk until you reach the consistency you like best.

Step 4

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