Chai-Spiced Butternut Squash Smoothie
Total Time
10 minutes
Prep Time
10 minutes
Rating
5 out of 5 stars
(10)
Ingredients
1 serving
- 1 frozen ripe banana
- 1 cup cooked/roasted and frozen butternut squash
- ¼ cup plain or vanilla greek yogurt (feel free to use dairy free yogurt)
- 1 cup unsweetened almond milk or coconut milk (or milk of choice), plus more to thin as necessary
- 1 tablespoon almond, cashew or pecan butter (do not use peanut butter, the flavor is overpowering)
- ½ teaspoon vanilla extract
- ½ teaspoon cinnamon
- ⅛ teaspoon cardamom
- ⅛ teaspoon ground ginger
- ⅛ teaspoon allspice
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Preparation
Step 1
In a large high-powered blender, add in all ingredients and blend on high for 1-2 minutes or until all ingredients are well combined. Add more milk if necessary to thin and blend again.
Step 2
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