Whole Wheat Kefir Pancakes with Blueberry Sauce

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Two peas & their pod

Rating

(13)

Ingredients

6-8 pancakes

1 cup whole wheat flour
1 1/2 tablespoons sugar
1 teaspoon baking powder
¼ teaspoon baking soda
½ teaspoon salt
1/4 teaspoon cinnamon
1 cup plain kefir plus 2 tablespoons
1 tablespoon canola oil
1 large egg
1 teaspoon vanilla extract
Blueberry Sauce:
2 cups frozen blueberries
2 tablespoons agave nectar or honey
1/4 cup water
2 teaspoons corn starch

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Preparation

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Step 1

In a medium bowl, whisk together the flour, sugar, baking powder, baking soda, salt, and cinnamon. Set aside.

Step 2

In a large glass measuring cup or small bowl, whisk together kefir, canola oil, egg, and vanilla extract.

Step 3

Pour wet ingredients over the dry ingredients. Stir gently with a spatula until combined. Don't over mix.

Step 4

Heat a griddle pan or non stick skillet over medium heat. Spray with cooking spray. Pour about ¼ of a cup of pancake batter onto the hot griddle pan, spacing out the pancakes a few inches from each other. When the pancakes start to bubble up, flip and cook until pancakes are lightly browned.

Step 5

To make the blueberry sauce: Cook blueberries, agave or honey, water, and corn starch on medium heat for 10 minutes stirring occasionally. Serve warm over pancakes.

Chef’s notes

Whole Wheat Kefir Pancakes are delicious and nutritious. If you are looking for a new pancake recipe that is good for you and still extremely tasty, try this one.

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Whole Wheat Kefir Pancakes with Blueberry Sauce

Ingredients

Preparation

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Step 2

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Step 5

Chef’s notes

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