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Easy Chickpea Curry

The final dish
Total Time
27 mins
Prep Time
10 mins
Cook Time
17 mins
Rating
4.82 out of 5 stars
(50)

Ingredients

6
  • 1 tablespoon olive oil or coconut oil
  • 1 yellow onion, chopped
  • 3 cloves garlic, minced
  • 2 teaspoons grated fresh ginger
  • 28 ounces fire roasted tomatoes
  • 1 tablespoon curry powder (or more to taste)
  • 1 teaspoon garam masala
  • 1/2 teaspoon ground turmeric
  • 3/4 teaspoon kosher salt
  • 1/4 teaspoon black pepper
  • Pinch of cayenne pepper (or more if you want it spicy)
  • 30 ounces cans chickpeas, rinsed and drained
  • 1 cup coconut milk
  • 2 cups fresh spinach
  • Rice and/or naan bread, for serving
VegetarianDinnerGluten-FreeHigh-Protein
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Preparation

Step 1

In a large skillet, heat the olive oil or coconut oil over medium high heat. Add the onion and cook until translucent, about 5 minutes. Add the garlic and fresh ginger and cook for one minute.

Step 2

Add the tomatoes, curry powder, garam masala, turmeric, salt, pepper, and cayenne pepper. Pour in the chickpeas and coconut milk; stir until combined. Simmer on low for 10 minutes, stirring occasionally.

Step 3

Add the spinach leaves and cook until wilted, just a few minutes. Taste and adjust seasonings, if desired. You can always add a little more curry powder if you like a stronger flavor or more cayenne pepper if you want it spicier. Serve warm with rice or naan bread.

Step 4

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Chef's notes

This dish is a great source of plant-based protein and is both vegetarian and vegan-friendly.
The curry stores and freezes well, so you can have it ready for future meals.
Adjust spices according to taste preferences for a milder or spicier version.
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