Whole30 Chicken Lettuce Wraps

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The Defined Dish

Total Time

30 minutes

Prep Time

15 minutes

Cook Time

15 minutes

Rating

(1)

Ingredients

4 servings

2 tbsp. olive or avocado oil
1 tsp. toasted sesame seed oil
2 lbs. ground chicken thighs (regular ground chicken or turkey is okay if you can't find thighs)
1 red bell pepper (diced)
1 large shallot (diced)
2 cloves garlic (minced)
5 green onions (ends removed and sliced thin (green and white parts)
1/4 cup coconut aminos
1 tbsp. rice vinegar
1 tsp. arrowroot flour
1/2 tsp. crushed red pepper flakes (more or less, to taste)
1 tsp. freshly peeled and grated ginger
7 baby bella mushrooms (stems removed and diced)
8 oz can water chestnuts (drained and diced)
1 head butter lettuce for serving.

American Beginner Dinner Sautéing ...

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Preparation

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Step 1

Heat 2 tbsp. avocado oil and 1 tsp. toasted sesame oil over medium-high heat. Add the shallots and red bell pepper and saute for about 3 minutes.

Step 2

Toss in the garlic and the ground chicken and using the back of a spoon, break up the meat. Season with salt and pepper and cook until cooked through, about 7 minutes.

Step 3

Meanwhile, in a small bowl whisk together the coconut aminos, rice vinegar, crushed red pepper, grated ginger and arrowroot.

Step 4

Pour sauce into the meat mixture with the diced water chestnuts, mushrooms and green onions. Continue to cook for 3-5 more minutes, or until the mushrooms are cooked through and tender.

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other

Whole30 Chicken Lettuce Wraps

Ingredients

Preparation

Step 1

Step 2

Step 3

Step 4

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