Pumpkin Chocolate Chip Oatmeal Bars
Total Time
2 hours (includes cooling)
Prep Time
10 minutes
Cook Time
25 minutes
Rating
4.6 out of 5 stars
(38)
Ingredients
16 bars
- 3 cups (255g) old-fashioned whole rolled oats or quick oats (not instant)
- 1 teaspoon baking powder
- 1 teaspoon store-bought or homemade pumpkin pie spice
- 1 teaspoon ground cinnamon
- 1/2 teaspoon salt
- 1 cup (225g) fresh or canned pumpkin puree
- 1/3 cup (56g) unsweetened applesauce
- 1/3 cup (70g) coconut oil, melted
- 1/3 cup (80ml) pure maple syrup
- 1/4 cup (45g) coconut sugar (or packed light or dark brown sugar)
- 1 teaspoon pure vanilla extract
- 3/4 cup (135g) semi-sweet chocolate chips, plus a few to press into the top
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Preparation
Chef’s notes
Freeze squares in single layers between sheets of parchment paper in a freezer-friendly container for up to 3 months. Thaw overnight in the refrigerator.
Use certified gluten-free oats if needed to ensure the bars are gluten-free.
You can find pumpkin pie spice in the baking aisle of most grocery stores or make your own. If not available, use 1/4 teaspoon each:
ground ginger, ground nutmeg, ground cloves, and ground allspice.
If needed, replace the applesauce with the same amount of mashed banana, 1 egg, or a flax egg substitute.
You can skip the chocolate chips or replace them with white chocolate chips, chopped nuts, or dried cranberries.
Use dairy-free chocolate chips to ensure the bars are vegan.