Quick Satay Peanut Stir Fry (any protein)
Total Time
17 minutes
Prep Time
10 minutes
Cook Time
7 minutes
Rating
4.99 out of 5 stars
(51)
Ingredients
3 servings
- 1 1/2 tbsp fish sauce (Note 1)
- 1 1/2 tsp sugar
- 2 tsp cornflour / cornstarch
- 1 garlic clove (, minced)
- 1 tsp grated ginger
- 1 tsp curry powder (any - I use hot!)
- 1 1/2 tbsp crunchy peanut butter (smooth also ok)
- 2 tbsp water
- 300 - 350 g / 10 - 12 oz beef (, chicken or pork thinly sliced (or peeled prawns/shrimp) (Note 2)
- 2 tbsp oil
- 1 garlic (, finely chopped (Note 3)
- 1 large onion (, sliced)
- 1 large carrot (, julienned (Note 4)
- 1 big handful bean sprouts (~1 1/2 cups packed)
- 1/2 cup finely sliced shallots / green onions (plus more for garnish)
- 1/4 cup crushed peanuts (, plus more for garnish (optional)
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Preparation
Step 1
Mix Sauce ingredients EXCEPT WATER together in a small bowl. Then mix in water (easier to combine).
Step 2
Place beef in a bowl, add 1 tbsp Sauce. Mix, set aside 10 minutes.
Step 3
Heat oil in a wok or large heavy based skillet over high heat. Add garlic and stir until golden (~10 sec) then add onion. Cook for 1 minute.
Step 4
Add beef. Cook for 1 1/2 minutes or until it mostly turns brown (some red spots ok). If using pork, chicken or prawns, cook until almost cooked through.
Step 5
Add carrots, bean sprouts and Sauce. Cook until veggies are wilted.
Step 6
Add peanuts and shallots, stir.
Step 7
Serve immediately with rice or noodles, garnished with extra shallots and peanuts if desired. (For a low carb, low cal option, try Cauliflower Rice!)
Step 8
Save recipe for the next time?
