One Pot Chicken, Vegetable & Parmesan Orzo (Risoni)
Total Time
20 minutes
Prep Time
10 minutes
Cook Time
10 minutes
Rating
4.95 out of 5 stars
(84)
Ingredients
4 servings
- 1 tbsp olive oil
- 2 garlic cloves (, minced)
- 1/2 onion (, diced)
- 250g / 8oz chicken thigh or breast (, cut into bite size pieces)
- 2 1/2 cups frozen diced vegetables (carrots, peas, corn, capsicum/peppers, anything!)
- 1 1/2 cups orzo / risoni (, uncooked (Note 1)
- 1 1/2 tbsp flour
- 2 1/4 cups milk (, any fat %)
- 2 cups chicken or vegetable stock / broth (low sodium)
- 3 cups baby spinach (packed)
- 3/4 cup (tightly packed) parmesan (, finely grated (or store bought sandy type)
- 1/4 tsp cooking salt / kosher salt
- 1/4 tsp black pepper
- More parmesan
- Parsley or chives, if desired
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Preparation
Step 1
Heat oil in a large pan over high heat. Make sure the pan is reasonably deep - around 5cm / 2.5" or more. Otherwise, use a large pot.
Step 2
Sear chicken - Add garlic and onion, cook for 1 minute. Add chicken, then cook for 2 minutes until seared on the outside but still raw inside.
Step 3
Vegetables and flour - Add frozen vegetables (still frozen ok) and flour, stir until flour is incorporated.
Step 4
Add uncooked risoni - Add risoni/orzo, stock and milk, then stir well.
Step 5
Cook 7 minutes - Bring to simmer then adjust heat so it's bubbling gently (see video). Cook for 7 minutes (no lid), stirring every now and then, until risoni is almost tender (still quite soupy at this stage).
Step 6
Add parmesan, spinach, salt and pepper. Stir through until the spinach is wilted.
Step 7
Serve - The consistency should be like a loose risotto (it absorbs liquid and thickens quite quickly when serving), nice and creamy. Serve, garnished with parsley and more parmesan if desired!
Step 8
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