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Mexican Ground Beef Casserole with Rice (Beef mince!)

The final dish
Total Time
30 minutes
Prep Time
10 minutes
Cook Time
20 minutes
Rating
4.9 out of 5 stars
(224)

Ingredients

5 servings
  • 2 tbsp olive oil
  • 1 onion (, finely chopped)
  • 3 garlic cloves (, minced)
  • 500g (1 lb) ground beef (mince), lean)
  • 1/3 cup tomato paste
  • 1 1/4 cup long grain white rice (, uncooked (Note 1)
  • 2.5 cups (625 ml) chicken broth/stock (, low sodium)
  • 400g (14oz) can corn kernels (, drained (Note 2)
  • 400g (14oz) can black beans (, drained (or other beans)
  • 1 capsicum/bell pepper (, diced)
  • 1 cup green onions/shallots
  • 2 cups (200g) cheese (, shredded (anything that melts! Note 3)
  • 0.5 tsp cayenne pepper (Note 4)
  • 1.5 tbsp dried oregano
  • 3 tsp cumin
  • 3 tsp coriander
  • 3 tsp onion powder
  • 2 tsp paprika
  • 1.5 tsp salt
BeginnerDinnerDairyQuick and Easy
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Preparation

Step 1

Heat oil in a large pot over high heat. Add garlic and onion, cook 1 1/2 minutes until onion is translucent.

Step 2

Add beef and cook, breaking it up as you go, until you no longer see raw meat (about 2 minutes).

Step 3

Add Mexican Spices and cook for 30 seconds.

Step 4

Add capsicum and cook for 1 minute.

Step 5

Add tomato paste and broth, stir to mix in.

Step 6

Add rice, corn and black beans.

Step 7

Stir, bring to simmer then cover and lower heat to medium low (simmering gently). Cook 15 minutes.

Step 8

Remove lid, quickly stir through green onion and HALF the cheese.

Step 9

Smooth top then sprinkle on remaining cheese. Cover and leave for 1 minute just to melt cheese.

Step 10

Remove from stove and serve immediately, garnished with more green onion if desired.

Step 11

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