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Marinated Roast Beef

The final dish
Total Time
1 hour and 20 minutes
Prep Time
10 minutes
Cook Time
1 hour and 10 minutes
Rating
4.91 out of 5 stars
(83)

Ingredients

6 servings
  • 1.5kg / 3 lb Top Blade Roast, Bolar Blade, Eye of Round Roast, Oyster Blade Roast or other economical roast beef cut (Note 1)
  • 1 tbsp olive oil
  • 3 garlic cloves (, minced (2.5 tsp jar)
  • 1 tbsp Worcestershire Sauce
  • 2 tbsp dijon mustard
  • 1/4 cup (60 ml) balsamic vinegar
  • 1/2 cup (125 ml) soy sauce
  • 1/4 cup (60 ml) olive oil
  • 1 tbsp white sugar
  • 2 tsp onion powder
  • 1 tsp black pepper
  • 2 tsp dried thyme
  • 1 tsp dried rosemary
  • 3 potatoes (, cut into 5cm/2" chunks)
  • 4 carrots (, peeled cut into 4cm/1.7" pieces)
  • Salt and pepper
  • 4 tbsp (50g) flour
  • 2 1/2 cups (625 ml) beef broth (stock), low sodium)
  • 3/4 tsp black pepper (, coarsely ground)
DinnerDinner PartiesIntermediateHealthy
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Preparation

Step 1

Mix Marinade ingredients in a large ziplock bag.

Step 2

Add beef, marinade for 2 days (24 hrs min, 3 days max).

Step 3

Cooking:

Step 4

Take beef out of fridge 1 hour prior.

Step 5

Preheat oven to 240C/450F.

Step 6

Toss vegetables in all beef marinade liquid, spread out in ovenproof skillet, top with beef.

Step 7

Drizzle with oil, roast 20 minutes.

Step 8

Turn oven down to 180C/350F (160C fan), roast for a further 35 - 40 minutes or until a meat thermometer inserted into the centre registers 44°C / 111°F for medium rare (Note 3 for more temps).

Step 9

Remove beef onto plate, cover loosely in foil and rest for 20 - 30 minutes (internal temp will rise to 52°C / 125°F which is perfect medium rare!).

Step 10

Return vegetables to oven to brown a bit, if needed.

Step 11

To serve, slice beef thinly. Serve roast veg and juices in the skillet OR make gravy (below)!

Step 12

Gravy (optional)

Step 13

Remove vegetables, leave juices in skillet. Skim excess off fat from surface, leave behind 2 tbsp.

Step 14

Place on medium high heat on stove. Add flour and stir for 1 minute.

Step 15

Slowly add beef stock while stirring. If needed, use whisk to remove lumps.

Step 16

Bring to simmer for 2 minutes until thickens to gravy consistency. Stir in pepper and salt if needed. Serve with beef.

Step 17

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