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How to cut butternut pumpkin (butternut squash)

The final dish
Total Time
5 minutes
Prep Time
5 minutes
Rating
5 out of 5 stars
(1)

Ingredients

1 serving
  • 1 whole butternut pumpkin / butternut squash (same thing)
Kid-FriendlyBeginnerHealthyQuick and Easy
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Preparation

Step 1

Peel off the skin using a potato peeler. The skin is softer than pumpkin so it's easier.

Step 2

Cut in half using a sharp knife. Just straight through the middle, lying down. Use the weight of your body pressing down on the knife and/or rock the knife back and forth.

Step 3

Stand upright, then cut in half again.

Step 4

Scoop out the seeds using a spoon.

Step 5

Cut the cheeks off the side with the stem (too hard to cut through the stem). Then trim all the butternut flesh from around the hard stem.

Step 6

Cut - And finally, cut the butternut into the size you want! For Pumpkin Soup, you will want them in 3cm / 1.2" chunks.

Step 7

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