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Fish Chowder Soup

The final dish
Total Time
35 minutes
Prep Time
10 minutes
Cook Time
25 minutes
Rating
4.92 out of 5 stars
(74)

Ingredients

5 servings
  • 40g / 3 tbsp butter (, unsalted )
  • 2 garlic cloves (, minced)
  • 1 small onion (, finely chopped)
  • 2 small carrots (, halved, cut into 0.5cm / 1/5" slices)
  • 1/2 cup (125ml) dry white wine (can skip)
  • 1/4 cup (35g) flour ( (plain / all purpose)
  • 3 cups (750 ml) milk (, any fat %)
  • 2 cups (500 ml) fish stock, clam juice OR chicken stock, preferably low sodium (Note 1)
  • 2 cups potato (, 1.5 cm/ 0.5" cubes (~1 large potato)
  • 1 cup corn (, frozen or canned (drained)
  • 0.5 tsp salt (, plus more to taste)
  • Finely ground black pepper
  • 600 g/1.2 lb white fish fillets (, skinless, cut into 2cm / 4/5" pieces (Note 2)
  • 1 cup peas (, frozen)
  • 1/4 cup green onions (, halved and finely sliced (garnish)
  • Crusty bread for dunking
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Preparation

Step 1

Melt butter in a large pot over medium heat.

Step 2

Add garlic and onion, cook for 5 minutes until translucent but not golden.

Step 3

Add carrots and stir through.

Step 4

Turn heat up to high and add wine. Stir then let it simmer rapidly until it's mostly evaporated.

Step 5

Add flour and stir for 30 seconds - it will become sludgy!

Step 6

Slow pour in broth while stirring to dissolve paste, then stir in milk.

Step 7

Add potato, corn, salt and pepper. Bring to simmer then turn heat down so it's simmering gently.

Step 8

Cook, stirring every now and then, for 8 minutes or until potato is almost cooked.

Step 9

Add fish and peas, simmer for 3 minutes or until fish is just cooked (should flake easily).

Step 10

Adjust salt and pepper to taste. If soup is too thick, add a touch of water or milk.

Step 11

Serve, garnished with green onions and crusty bread on the side for dunking!

Step 12

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