Creamy Dill Sauce with Salmon or Trout

Name: Creamy Dill Sauce with Salmon or Trout
Ingredients: 3/4 cup sour cream (1); 2 tsp Dijon or hot English mustard (2); 1/2 tsp garlic powder or 1 small garlic clove (, minced); 2 1/2 tbsp fresh dill (, finely chopped); 1 tsp lemon zest; 1 - 2 tbsp lemon juice; 2 tbsp milk (or olive oil, for richness); 1/4 - 1/2 tsp salt; 1/2 tsp white sugar; 1/2 - 1 tbsp oil; 4 salmon or trout fillets (125g / 4oz each); Salt and pepper

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RecipeTin Eats

Total Time

15 minutes

Prep Time

10 minutes

Cook Time

5 minutes

Rating

(34)

Ingredients

4 servings

3/4 cup sour cream (1)
2 tsp Dijon or hot English mustard (2)
1/2 tsp garlic powder or 1 small garlic clove (, minced)
2 1/2 tbsp fresh dill (, finely chopped)
1 tsp lemon zest
1 - 2 tbsp lemon juice
2 tbsp milk (or olive oil, for richness)
1/4 - 1/2 tsp salt
1/2 tsp white sugar
1/2 - 1 tbsp oil
4 salmon or trout fillets (125g / 4oz each)
Salt and pepper

Beginner Dinner Dairy Sautéing ...

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Preparation

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Step 1

Mix the Dill Sauce ingredients together (Mix well to loosen the sour cream). Adjust consistency with milk and tartness with lemon juice. Set aside for 10 minutes if you can - if using fresh garlic, set aside for 20 min.

Step 2

Pat fish dry with paper towel. Sprinkle with salt and pepper.

Step 3

Heat oil in skillet over medium high heat. Place fish in skillet skin side down. Cook for 2 minutes, then flip and cook the other side for 1 1/2 minutes.