Cowboy Bean Salad

Name: Cowboy Bean Salad
Ingredients: 400g/14 oz can black beans (, rinsed & drained (Note 1); 400g/14 oz can corn (, drained (or frozen thawed 1.5 cups); 1 red capsicum/bell pepper (, 1cm/1/3" diced); 1 avocado (, diced); 1 red onion (, diced); 3/4 cup coriander/cilantro (, roughly chopped); 250g/8oz cherry tomatoes (, quartered (or 2 large tomatoes, deseeded and diced, Note 2); 2 tbsp lime juice; 4 tbsp olive oil; 1/4 tsp chipotle powder (or American Chili Powder, Note 3); 1/4 tsp cumin powder; 2 tsp sugar; 1 garlic (, finely ninced); 1/4 tsp black pepper; 1/2 tsp salt

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Total Time

15 minutes

Prep Time

15 minutes

Rating

(36)

Ingredients

8 servings

400g/14 oz can black beans (, rinsed & drained (Note 1)
400g/14 oz can corn (, drained (or frozen thawed 1.5 cups)
1 red capsicum/bell pepper (, 1cm/1/3" diced)
1 avocado (, diced)
1 red onion (, diced)
3/4 cup coriander/cilantro (, roughly chopped)
250g/8oz cherry tomatoes (, quartered (or 2 large tomatoes, deseeded and diced, Note 2)
2 tbsp lime juice
4 tbsp olive oil
1/4 tsp chipotle powder (or American Chili Powder, Note 3)
1/4 tsp cumin powder
2 tsp sugar
1 garlic (, finely ninced)
1/4 tsp black pepper
1/2 tsp salt

American Beginner Vegetarian Dinner ...

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Preparation

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Step 1

Shake Dressing in a jar.

Step 2

Place Salad ingredients in a big bowl. Drizzle over Dressing, toss.

Step 3

Serve immediately, or keep for up to 4 days! Might need a squeeze of lime to freshen the flavour.

Step 4

Serve as a light meal or side (goes with everything - beef, fish, prawns, pork, chicken). Especially great with all things Mexican – stuff in / pile on tacos, burritos, enchiladas, nachos, fajitas - and Southern Foods (pulled pork, barbcue ribs, fried chicken!)

Step 5

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