Baked Fish with Lemon Cream Sauce (One Baking Dish!)

Name: Baked Fish with Lemon Cream Sauce (One Baking Dish!)
Ingredients: 4 x 150- 180g / 5 - 6 oz fish fillets (, about 1.5cm / 1/2" thick, skinless and boneless (Note 1); 50g / 4 tbsp unsalted butter; 1/4 cup cream, heavy / thickened (See Note 2 for sub options); 1 - 2 garlic cloves (, minced); 1 tbsp Dijon mustard; 1 1/2 tbsp lemon juice; Salt & pepper; 1 1/2 tbsp eschallots (French onion) (, finely chopped (Note 3); Fresh parsley and lemon slices (, to serve)

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RecipeTin Eats

Total Time

15 minutes

Prep Time

5 minutes

Cook Time

10 minutes

Rating

(532)

Ingredients

4 servings

4 x 150- 180g / 5 - 6 oz fish fillets (, about 1.5cm / 1/2" thick, skinless and boneless (Note 1)
50g / 4 tbsp unsalted butter
1/4 cup cream, heavy / thickened (See Note 2 for sub options)
1 - 2 garlic cloves (, minced)
1 tbsp Dijon mustard
1 1/2 tbsp lemon juice
Salt & pepper
1 1/2 tbsp eschallots (French onion) (, finely chopped (Note 3)
Fresh parsley and lemon slices (, to serve)

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Preparation

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Step 1

Preheat oven to 200°C / 390°F (all oven types).

Step 2

Place fish in a baking dish - ensure the fish isn't crammed in too snugly. See video or photos in post. Sprinkle both sides of fish with salt and pepper.

Step 3

Place butter, cream, garlic, mustard, lemon juice, salt and pepper in a microwave proof jug or bowl. Microwave in 2 x 30 sec bursts, stirring in between, until melted and smooth.

Step 4

Sprinkle fish with shallots, then pour over sauce.

Step 5

Bake for 10 - 12 minutes, or until fish is just cooked. Remove from oven and transfer fish to serving plates. Spoon over sauce, and garnish with parsley and lemon wedges if using.