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Quinoa Black Bean Crockpot Stuffed Peppers

The final dish
Total Time
4 hours 10 minutes
Prep Time
10 mins
Cook Time
4 hours
Rating
4.6 out of 5 stars
(56)

Ingredients

6 peppers
  • 6 bell peppers
  • 1 cup uncooked quinoa, rinsed
  • 1 14-ounce can black beans, rinsed and drained
  • 1 14-ounce can refried beans
  • 1 1/2 cups red enchilada sauce
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon garlic salt
  • 1 1/2 cups shredded Pepperjack cheese
  • Toppings: cilantro, avocado, sour cream, etc.
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Preparation

Step 1

Cut the tops off of the peppers and scrape out the ribs and seeds.

Step 2

In a large bowl, combine the quinoa, beans, enchilada sauce, spices, and 1 cup of the cheese. Fill each pepper with the quinoa mixture.

Step 3

Pour 1/2 cup water into the bottom of a crockpot. Place the peppers in the crockpot so they’re sitting in the water. Cover and cook on low for 6 hours or high for 3 hours. Remove lid, distribute remaining cheese over the tops of the peppers, and cover again for a few minutes to melt the cheese.

Step 4

Serve topped with anything you like! These are also great with chips and guacamole, believe it or not.

Step 5

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Chef's notes

My crockpot only fit four of the peppers so I had to bake the other two in the oven – I just put some water in the bottom of the pan, covered with foil, and baked for about 45 minutes at 400 degrees.
You can also keep the leftover filling for a day or two in the fridge.
A variation with spicy ground sausage (leaving out the refried beans and adding a pound of uncooked sausage) is also possible. They were equally great!
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