One Ingredient Socca
Total Time
25 minutes
Prep Time
5 minutes
Cook Time
20 minutes
Rating
4.8 out of 5 stars
(41)
Ingredients
4 servings
- 1 cup chickpea flour
- 2 tablespoons olive oil (and extra for the pan)
- 3/4 teaspoon salt
- 1 1/4 cups water
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Preparation
Step 1
Preheat oven to 450 degrees.
Step 2
Whisk all ingredients until smooth.
Step 3
Pour 1-2 tablespoons additional olive oil into a large cast iron skillet. Pop the skillet in the oven for five minutes to heat the oil. (See notes on skillet sizing.)
Step 4
Pour the batter into the hot, oiled pan and swirl to spread evenly across the pan. Depending on pan size, you might want to do this in two batches (see notes). Bake for 15-18 minutes, until golden and crispy around the edges. Annnnd you’re done! Good luck not eating the whole hot, crispy thing in one sitting!
Step 5
Save recipe for the next time?
Chef's notes
Pan size:
The size of your cast iron greatly impacts the end product and how thick / thin / crispy it will be. I used a 10-inch cast iron skillet and I actually split the batter in half and made two separate soccas in order to get them extra thin and crispy. In theory, you could pour all of the batter in and cook it all in one shot. But personal preference
Pan type:
I have only used my cast iron for this. I think it could work with another oven-safe skillet but I have not tried it. Let us know in the comments if you try it!
How To Clean a Cast Iron Pan After Cooking:
(My Go-To, Everyday Method)
