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Healthy Sea Salt Dark Chocolate Bars

The final dish
Total Time
2 hours 20 minutes
Prep Time
20 mins
Cook Time
2 hours
Rating
4.9 out of 5 stars
(12)

Ingredients

24 bars
  • 1 cup peanut butter
  • 1/2 cup salted butter (coconut oil is a good alternative)
  • 1/3 cup raw honey
  • 4 ounces bittersweet dark chocolate
  • 1 3/4 cups rolled oats
  • 1 cup nuts, coconut, or seeds (1/2 cup pecans and 1/2 cup coconut)
  • 1 cup dried fruit (figs)
  • coarse sea salt to taste
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Preparation

Step 1

OPTIONAL: In a food processor, pulse 1 cup of the oats, your filling, and your fruit for a smoother texture.

Step 2

Combine all oats, filling, and fruit in a large bowl. Line a 9x13 or smaller pan with parchment paper.

Step 3

Melt the peanut butter, butter, and honey over low heat in a small saucepan. Add the chocolate and stir until melted.

Step 4

Pour the chocolate mixture into the bowl with oats, nuts, and dried fruit. Mix quickly to prevent sticking.

Step 5

Press the mixture into the prepared pan, sprinkle with sea salt, and chill for 2-3 hours to harden (use freezer for faster results).

Step 6

Cut into 24 bars and store leftovers in the fridge or freezer.

Step 7

Save recipe for the next time?

Chef's notes

Pulse the oats and filling for a less chunky texture.
Store bars in the freezer for easy access during Chocolate Emergencies.
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