Healing Bowls with Turmeric Sweet Potatoes, Poached Eggs, and Lemon Dressing
Total Time
25 minutes
Prep Time
15 mins
Cook Time
10 mins
Rating
4.9 out of 5 stars
(48)
Ingredients
4 servings
- 2 large sweet potatoes, cut into chunks
- a swish of olive oil
- 1–2 teaspoons turmeric
- 2 cloves garlic, minced
- 2 cups vegetable broth
- 1/4 cup lemon juice
- 1/3 cup olive oil
- 1 small clove garlic
- 2 teaspoons agave
- 1/4 cup parsley leaves
- 1/4 teaspoon salt (more to taste)
- poached or scrambled eggs
- brown rice or quinoa
- arugula or spinach or greensss
- pistachios or other nuts for topping
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Preparation
Step 1
Heat the sweet potatoes with olive oil in a skillet over medium-high heat.
Step 2
Add the turmeric and toss to coat.
Step 3
Add the garlic and vegetable broth.
Step 4
Simmer until the potatoes are soft and the liquid is almost all absorbed.
Step 5
Transfer to a small bowl and mash.
Step 6
Season with salt and pepper and/or a touch of cream if desired.
Step 7
Pulse all dressing ingredients in a blender or food processor.
Step 8
Season to taste.
Step 9
Toss the greens with a little dressing.
Step 10
Serve each bowl with the mashed sweet potatoes, brown rice, greens, and a scrambled or poached or fried egg.
Step 11
Top with more dressing and a handful of pistachios.
Step 12
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Chef's notes
This makes enough for 4 servings of mashed potatoes and dressing.