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Sweet and Sour Chicken Recipe

The final dish
Total Time
1 hr 30 mins
Prep Time
20 mins
Cook Time
1 hr 10 mins
Rating
4.89 out of 5 stars
(141)

Ingredients

6-8 servings
  • 2 lbs (about 4 Medium) boneless, skinless chicken breasts
  • Salt and Pepper to taste
  • 1 cup cornstarch
  • 3 large eggs, lightly beaten
  • 1/4 cup extra light olive oil, canola or vegetable oil to saute, plus more as needed
  • 1/2 cup apple cider vinegar
  • 4 Tbsp ketchup
  • 1 Tbsp soy sauce
  • 3/4 cup granulated sugar
  • 1 tsp garlic salt
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Preparation

Step 1

Preheat oven to 325˚F. Cut chicken breasts into 1-inch pieces and season with salt and pepper.

Step 2

Place 1 cup cornstarch into a gallon-sized ziploc bag, add chicken and toss to coat.

Step 3

Heat 1/4 cup oil in a large, heavy bottom pot.

Step 4

In a shallow dish, whisk together 3 eggs. Dip the cornstarch-dredged chicken pieces into the beaten egg, coating both sides then transfer chicken to the very hot oil.

Step 5

Cook chicken in hot oil about 30 seconds per side or until golden. Transfer chicken to a 9x13 baking dish and continue dipping and sautéing remaining chicken, adding more oil as necessary.

Step 6

In a medium mixing bowl, stir together the sauce ingredients: 1/2 cup apple cider vinegar, 4 Tbsp ketchup, 1 Tbsp soy sauce, 3/4 cup sugar and 1 tsp garlic salt.

Step 7

Pour sauce over your sautéed chicken pieces and toss to coat. Bake uncovered at 325˚F for 1 hour, turning the chicken twice while baking to coat with sauce.

Step 8

Serve warm or hot over steamy white rice, and crisp tender broccoli.

Step 9

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Chef's notes

The original recipe is from Mel's Kitchen Cafe. It's a popular recipe on her blog.
Using organic chicken can enhance the quality of the dish.
Ensure the oil is very hot before frying to get the right texture.
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