Easy Overnight Oats Recipe
Total Time
8 hrs 5 mins
Prep Time
5 mins
Cook Time
8 hrs
Rating
4.99 out of 5 stars
(162)
Ingredients
1 serving
- 1/2 cup rolled oats, old fashioned oats
- 5 oz almond milk, (just under 2/3 cup) or your milk of choice
- 1/4 cup Greek yogurt, fat free or whole yogurt
- 1 Tbsp maple syrup
- 1 Tbsp chia seeds
- Blueberry Lemon: 1/4 cup blueberries + lemon zest
- Strawberry Chocolate: 1/3 cup strawberries + mini chocolate chips
- Raspberry peach: 1/3 cup peaches or nectarine + raspberries
- Banana nut: 1/2 banana + chopped pecans
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Preparation
Step 1
In a mason jar, add all of your ingredients: rolled oats, almond milk, yogurt, maple syrup, and chia seeds. Stir until well combined then cover and refrigerate overnight.
Step 2
To serve, add your favorite toppings and enjoy it out of the jar, or transfer to a bowl and sprinkle on your favorite fruit or nut toppings.
Step 3
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Chef's notes
If using a Sweetened, flavored yogurt, you can omit the maple syrup or add it to taste since the yogurt will add sweetness to the mixture.
Note on the nutrition label:
since toppings vary, the nutrition label is for the overnight oats only before any toppings are added.
