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Tropical Green Chia Bowl

The final dish
Total Time
10 minutes prep, plus chilling time
Prep Time
10 minutes
Cook Time
0 minutes
Rating
4.8 out of 5 stars
(25)

Ingredients

2 servings
  • 1/4 cup chia seeds
  • 1 cup almond milk or any plant-based milk
  • 1 tablespoon Earth Echo Island Bliss
  • 1 tablespoon maple syrup or sweetener of choice
  • 1/2 teaspoon vanilla extract
  • 1/4 cup fresh or frozen tropical fruits (e.g., mango, pineapple)
  • 1 tablespoon shredded coconut (optional)
AmericanBeginnerBreakfastGluten-Free
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Preparation

Step 1

In a medium-sized bowl, combine the chia seeds, almond milk, Earth Echo Island Bliss, maple syrup, and vanilla extract.

Step 2

Stir well until all ingredients are thoroughly combined.

Step 3

Cover the bowl and refrigerate for at least 4 hours or overnight to allow the chia seeds to absorb the liquid and thicken.

Step 4

Before serving, give the pudding a good stir to break up any clumps.

Step 5

Top with fresh tropical fruits and shredded coconut if desired.

Step 6

Enjoy the creamy and refreshing tropical green chia bowl as a breakfast or snack.

Step 7

Save recipe for the next time?

Chef's notes

For a thicker consistency, add more chia seeds.
Feel free to customize with your favorite fruits and toppings.
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