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Spaghetti Aglio e Olio

The final dish
Total Time
20 mins
Prep Time
5 mins
Cook Time
15 mins
Rating
4.94 out of 5 stars
(65)

Ingredients

4 servings
  • 12 ounces spaghetti
  • ½ to 1 cup pasta water
  • ¼ cup extra-virgin olive oil
  • 4 garlic cloves, thinly sliced
  • ¼ to ½ teaspoon red pepper flakes
  • 1 large bunch lacinato kale, stemmed and chopped
  • ½ teaspoon sea salt
  • Freshly ground black pepper
  • 1 teaspoon fresh lemon juice
  • 1 teaspoon lemon zest
  • ⅓ cup chopped fresh parsley
  • Parmesan or Vegan Parmesan, for serving
BeginnerItalianVegetarianDinner
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Preparation

Step 1

Bring a large pot of salted water to a boil. Prepare the pasta according to the package instructions, cooking until al dente. Reserve 1 cup of the pasta cooking water before draining the pasta.

Step 2

Heat the olive oil in a large skillet over medium heat. Add the garlic and red pepper flakes. Stir and cook for 30 seconds to 1 minute, or until the garlic is lightly browned around the edges. Add the kale, salt, and several grinds of pepper and cook, tossing with tongs, until the kale is wilted, up to 1 minute.

Step 3

Add the spaghetti and toss to combine. Add ½ cup pasta water and the lemon juice and zest and toss. If the pasta is seeming too dry, add the remaining ½ cup pasta water to create a light sauce.

Step 4

Season to taste. Garnish with parsley and serve with Parmesan or vegan Parmesan.

Step 5

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Chef's notes

Spaghetti aglio e olio is far more than the sum of its parts. The garlic infuses the oil with rich, nutty flavor, and salty, starchy pasta cooking water transforms it into a deeply flavorful sauce.
Spaghetti aglio e olio has been my go-to order at Italian restaurants for years, but recently, it’s become one of my favorite dishes to make at home.
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