How to Make Veggie Noodles
Total Time
10 mins
Prep Time
10 mins
Rating
5 out of 5 stars
(11)
Ingredients
2 servings
- Butternut squash
- Beet
- Cucumber
- Carrot
- Daikon radish
- Summer squash
- Kohlrabi
- Sweet potato
- Zucchini
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Preparation
Step 1
Butternut squash noodles: Look for a squash with a long neck. Chop off the fat, seedy base of the squash and save it for another use. Peel the squash and use a spiralizer to make noodles.
Step 2
Beet noodles: Look for a large beet. Peel off the skin and use a spiralizer to make noodles.
Step 3
Cucumber noodles: Look for a large English cucumber. Use a spiralizer or julienne peeler to make noodles (no need to peel).
Step 4
Carrot noodles: Look for a fat carrot. Scrub well or peel if it’s too dirty. Use a spiralizer or julienne peeler to make noodles.
Step 5
Daikon noodles: Use a spiralizer to make noodles.
Step 6
Summer squash noodles: Look for a large yellow squash. Use a spiralizer or julienne peeler to make noodles. Or use a regular vegetable peeler and peel into thick ribbon-shaped noodles. No need to peel the skin of the squash.
Step 7
Kohlrabi noodles: Chop the greens off and save for another use. Peel off any nubby parts from the kohlrabi bulb. Use a spiralizer to make noodles.
Step 8
Sweet potato noodles: Look for a thick sweet potato. Peel the sweet potato and use a spiralizer to make noodles.
Step 9
Zucchini noodles: Look for a large zucchini. Use a spiralizer or julienne peeler to make noodles. Or use a regular vegetable peeler and peel into thick ribbon-shaped noodles. No need to peel the skin of the zucchini.
Step 10
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Chef's notes
You can use a spiralizer, julienne peeler, or mandoline slicer to create veggie noodles.
For really long, curly carrot noodles, look for fat carrots, often found in the juicing carrots bin at the grocery store.
The KitchenAid Spiralizer Attachment is recommended for tougher vegetables like sweet potatoes or butternut squash.