Falafel
Total Time
1 day 40 mins
Prep Time
15 mins
Cook Time
25 mins
Rating
4.91 out of 5 stars
(158)
Ingredients
4 servings
- 1 cup uncooked chickpeas, soaked 24 hours, drained, rinsed, and patted dry
- ½ cup chopped shallot or yellow onion
- 3 garlic cloves
- 1 teaspoon lemon zest
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- ¾ teaspoon sea salt
- ¼ teaspoon cayenne pepper
- ¼ teaspoon baking powder
- 1 cup chopped fresh cilantro leaves and stems, patted dry
- 1 cup chopped fresh parsley leaves and stems, patted dry
- 1 tablespoon extra-virgin olive oil, plus more for drizzling
- Pita bread, use gluten-free pita if needed
- Hummus
- Diced veggies: tomato, cucumber
- Fresh herbs: chopped parsley, fresh mint
- Pickled Red Onions
- Tahini Sauce
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Preparation
Chef’s notes
*Canned chickpeas cannot be substituted in this recipe or your falafel will turn out mushy.
Used dried, NOT canned chickpeas.
Drizzle the patties generously with oil before baking.
Don’t pack your patties too tightly.
Make a double batch, and freeze the extras.