Blueberry Smoothie
Total Time
5 mins
Prep Time
5 mins
Rating
5 out of 5 stars
(13)
Ingredients
2-3 servings
- 1½ cups frozen blueberries
- 1¼ cups almond milk, plus more as needed
- 1 cup frozen cauliflower
- ½ cup frozen raspberries
- ½ frozen banana
- 2 tablespoons almond butter
- 1 tablespoon maple syrup
- 1 tablespoon fresh lemon juice
- 1 (¼-inch) piece fresh ginger, optional
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Preparation
Step 1
In a blender, place the blueberries, almond milk, cauliflower, raspberries, banana, almond butter, maple syrup, lemon juice, and ginger, if using.
Step 2
Blend until creamy, adding more almond milk as needed to blend.
Step 3
Save recipe for the next time?
Chef's notes
Go green by blending in a handful of spinach or kale.
Skip the raspberries to make a simple blueberry banana smoothie by using a whole frozen banana instead of half of one, or add other frozen fruits like mango, strawberries, or pineapple.
Swap the almond butter with peanut butter or cashew butter.
Add a scoop of Greek yogurt, whole rolled oats, or your favorite protein powder to make it heartier. A tablespoon of hemp seeds, chia seeds, or flax seeds would be a good addition too.
