BBQ Tofu
Total Time
1 hr
Prep Time
45 mins
Cook Time
15 mins
Rating
5 out of 5 stars
(10)
Ingredients
4 servings
- 1 (14-ounce) block extra-firm tofu, pressed at least 30 minutes* and cut into cubes or slabs
- BBQ Sauce, for brushing
- Cooking spray
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Preparation
Step 1
Preheat the oven to 450°F and line a baking sheet with parchment paper.
Step 2
Place the tofu on a plate and brush with BBQ sauce on all sides. Arrange in a single layer on the baking sheet.
Step 3
Bake for 20 minutes, or until browned around the edges. Flip, brush with more BBQ sauce, and bake for 5 minutes, or until well browned. Serve with more BBQ sauce, if desired.
Step 4
For grilled BBQ tofu: Preheat a grill or grill pan to medium-high heat.
Step 5
Place the tofu on a plate and brush with BBQ sauce on all sides. If grilling cubes, thread the tofu onto metal or soaked wooden skewers.
Step 6
Use cooking spray to oil the grill grates well, then place the tofu on the grill. Grill for 2 to 3 minutes per side, or until well-charred. Brush with more BBQ sauce and serve.
Step 7
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Chef's notes
*Don't have a tofu press? Check out this post to learn how to press tofu without one.
