2 Minute Green Smoothie
Total Time
5 minutes
Prep Time
5 minutes
Rating
4.53 out of 5 stars
(63)
Ingredients
1 serving
- 1/2 small to medium avocado, peeled
- 1 cup fresh spinach (or 1/2 cup frozen spinach)
- 1 fresh or frozen banana, peeled and cut into chunks (optional)*)
- 1/4 cup frozen mango or pineapple chunks
- 1 tablespoon raw hemp seeds
- 1 teaspoon maca powder
- 1 scoop protein powder (optional) )
- 1 cup unsweetened nut milk, plus more if needed to thin
- frozen or fresh berries and granola, for serving
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Preparation
Step 1
1. Fill a sandwich size freezer bag with avocado, spinach, banana, mango, hemp seeds, maca powder, and protein powder, if using. Seal the bag and place in the freezer for up to 3 months.2. To make the smoothie, add the contents of your smoothie bag to a blender, then add milk. Blend until smooth, adding more milk if needed to thin. Enjoy!
Step 2
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