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Golden Milk (Hot or Iced)

The final dish
Total Time
15 minutes
Prep Time
3 minutes
Cook Time
12 minutes
Rating
4.9 out of 5 stars
(13)

Ingredients

1 serving
  • 2 cups plain milk (I used oat milk)
  • 1 to 3 teaspoons maple syrup or honey, to sweeten (optional)
  • 1 teaspoon vanilla extract
  • 1 1/2 teaspoons ground turmeric
  • 1/2 teaspoon ground cinnamon
  • 1/2 teaspoon ground ginger
  • pinch of black pepper and fine sea salt
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Preparation

Step 1

Steam the milk until warm and frothy using a frother. Or heat the milk in a saucepan over medium heat until nearly simmering, and whisk briefly until frothy.

Step 2

Add sweetener (if using), vanilla extract, turmeric, cinnamon, ginger, black pepper and salt to a heatproof mug. Pour the steamed milk (minus the foam) into the mug and stir until combined. Add the foam on top and give it a brief stir.

Step 3

Give the latte a taste and add extra sweetener, if needed.

Step 4

Serve immediately and enjoy!

Step 5

Heat 1/2 cup of the milk (or alternately you can just use hot water) until nearly simmering. In a heatproof glass or measuring cup, whisk together the hot milk, sweetener, vanilla extract (optional), turmeric, cinnamon, ginger, black pepper and salt until combined.

Step 6

Fill a large glass with ice. Pour in the warm milk mixture. Then pour in the remaining cold milk, and stir briefly with a straw until combined.

Step 7

Give the iced latte a taste and add extra sweetener, if needed.

Step 8

Serve immediately and enjoy!

Step 9

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Chef's notes

To make a large batch (12 servings) of the dry golden milk mix, combine 1/3 cup ground turmeric, 2 tablespoons ground cinnamon, 2 tablespoons ground ginger, 3/4 teaspoon black pepper and 3/4 teaspoon fine sea salt in a jar. Stir or cover and shake until combined, and store in a sealed container for up to 1 year. To use the dry golden milk mix, add 1 scant tablespoon to the recipe above with milk and vanilla extract as directed.
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