Everyday Kale Salad
Total Time
5 minutes
Prep Time
5 minutes
Rating
5 out of 5 stars
(8)
Ingredients
4 servings
- 5 ounces kale, roughly chopped with thick stems removed
- 2 tablespoons olive oil
- 2 tablespoons freshly-squeezed lemon juice
- 1/2 cup freshly-grated Parmesan cheese
- 1/3 cup sliced almonds, lightly toasted
- Fine sea salt and freshly-ground black pepper, to taste
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Preparation
Step 1
Massage kale. Combine the kale, olive oil and lemon juice in a large mixing bowl. Use your fingers to massage the oil and lemon juice into the kale for about 1-2 minutes, or until the kale has softened.
Step 2
Add remaining ingredients. Add the Parmesan, sliced almonds, a pinch of salt and a few twists of black pepper and toss until evenly combined. Taste and add extra salt, pepper or lemon juice, if needed.
Step 3
Serve. Serve immediately and enjoy!
Step 4
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Chef's notes
Feel free to adjust the proportions of any of the ingredients to taste.
The salad can be customized with added protein like chicken, shrimp, or tofu, or other vegetables and fruits.
