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Easy 10-Minute Tuna Salad

The final dish
Total Time
10 minutes
Prep Time
10 minutes
Rating
5 out of 5 stars
(6)

Ingredients

2 servings
  • 5-ounce can of Tuna ( albacore is nice), drained
  • 1/4 cup finely chopped red onion or scallions
  • 1/4 cup chopped herbs- dill, tarragon, cilantro, parsley, or basil, etc.
  • 1 tablespoon capers (or sub 2 tablespoons finely diced pickle)
  • 1 tablespoon caper juice (or pickle juice)
  • 3-4 tablespoons mayo, veganaise, or sub olive oil
  • 2 teaspoons whole-grain mustard
  • salt, pepper and optional cayenne to taste
  • Optional Additions: chopped celery, cucumber, radish, jalapeno, lemon or lime zest
AmericanBeginnerDairyHealthy
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Preparation

Step 1

Place the drained tuna in a medium bowl and shred it apart with a fork. Add the onion, herbs, capers, caper juice, and give a good mix. Add any optional additions listed above (not more than 1/2 cup).

Step 2

Stir in the mayo, starting light, adding more to desired creaminess.

Step 3

Add mustard.

Step 4

Add salt and pepper to taste. Add a pinch of cayenne if you like.

Step 5

Serve over dressed salad greens, rice crisp, rye crisp, in a warm pita, or tortilla, over sourdough toast, or in an avocado.

Step 6

Garnish with microgreens, herbs, or avocado. Or make a tuna melt- see recipe post above!

Step 7

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