Creamy Herby Hemp Dressing
Total Time
5 minutes
Prep Time
5 minutes
Rating
4.9 out of 5 stars
(20)
Ingredients
1 serving
- 1 cup hemp hearts
- 1/2 cup water, more to thin
- 2 tablespoons olive oil, more to add richness
- ¼ cup lemon juice
- 2 tablespoons Apple Cider vinegar (or other pale vinegar)
- 3- 4 garlic cloves
- 1 teaspoon salt
- 2 tablespoons nutritional yeast (or sub 1 teaspoon white miso paste)
- 1/2 cup fresh flat-leaf parsley (or dill or basil, or a combo- and chives are nice too)
- optional: 2 tablespoons tarragon or basil
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Preparation
Step 1
Place all ingredients, except the herbs in a blender.
Step 2
Starting on low speed, gradually increasing, blend until creamy and smooth (make sure the garlic is blended).
Step 3
If you need to add another tablespoon or two of water, to get the blender going, that is fine.
Step 4
Add the herbs, blend until chopped up finely.
Step 5
This will be a good “dip” consistency. If you’d like a looser salad dressing, add a little more water or olive oil. (Just 2-3 tablespoons or so.) This is best served chilled, and will thicken in frigerator. Store in a sealed jar, or covered bowl in the fridge.
Step 6
Save recipe for the next time?
